Don't feel your best when you travel? Well, today Dave and Cary are talking about traveling for the health minded individual. They give tons of biohacks that are going to help you travel more comfortably, feel better when you land, sleep better, and all of that good stuff! Added bonus... they also talk about different ways that you can avoid those unhealthy options in the airport and much, much more!
1:25 - Dave's most recent trip, Paleo FX
4:02 - you've heard us say it before...
6:00 - what to drink
7:00 - what to wear
8:00 - what to do during your flight
9:48 - the FIRST thing you should do after getting off of a plane!
11:04 - what to eat
12:48 - the one thing you should NEVER do if you're about to change timezones
13:23 - what Dave avoids at all cost when he's flying
14:20 - how Cary turns travel days into work opportunities
15:17 - this tip is a funny one...
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“Start with Why” - Episode 1!
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This week’s question is: What are your favorite travel tips?