The GS Nation Podcast

Motivation is Bullsh*t... Or Is It?

Episode Summary

In this episode of The GS Nation Podcast, Cary and Dave get into a bit of an argument on whether or not motivation is bullshi*t! Hint… they disagree :) Given that we are about 6 weeks into the year, most people have “failed” their New Year’s Resolutions. Cary and Dave discuss ways to get back on track, the difference between motivation and inspiration, whether motivation is BS or not, as well as teasing the next big GS Nation build phase of training! We also discuss the new “Mindset Reset” group coaching that drops next month! This is a good one yall! https://apple.co/2U17bsd

Episode Notes

Episode Summary

In this episode of The GS Nation Podcast, Cary and Dave get into a bit of an argument on whether or not motivation is bullshi*t! Hint… they disagree :) Given that we are about 6 weeks into the year, most people have “failed” their New Year’s Resolutions. Cary and Dave discuss ways to get back on track, the difference between motivation and inspiration, whether motivation is BS or not, as well as teasing the next big GS Nation build phase of training! We also discuss the new “Mindset Reset” group coaching that drops next month! This is a good one yall. Share episode with your friends!

Time Stamped Shownotes

2:00 - Are you still going with your New Year’s Resolutions? Why not?

4:48 - The difference between motivation and inspiration

5:48 - The role of discipline in this equation

7:45 - So, is motivation BS or not???

9:34 - Micro motivations to help keep moving forward

16:17 - So what if you’ve fallen off the wagon? What do you do?

19:04 - Mindset Reset coaching

Follow Your Hosts

Our last podcast episode

Subscribe to The GS Nation Podcast

Visit us Online

Follow The GS Nation on Instagram

Follow Cary on Instagram

Follow Dave on Instagram

Check out our Facebook Page

Check out our Youtube Channel

Check Out More The GS Nation Programming

Podcast Site

Blog

“Start with Why” - Episode 1!

Join the Conversation

We LOVE connecting with our listeners! If you have any questions, comments, or suggestions, please visit our “contact” page on our site or drop us a line in the comments section or on Instagram!

This week’s question is: What do you think? Is motivation BS or not?