The GS Nation Podcast

Recovery with Kenzie Korman of Vitality Float Spa

Episode Summary

In this episode of The GS Nation Podcast, we interview Kenzie Korman, owner of Vitality Float Spa here in Richmond, Virginia. Kenzie and Dave actually went to highschool together, so it’s really cool to see the growth over the past 15 years. We discuss Kenzie’s favorite “failures”, holding multiple jobs to fund her dreams, and what impact means to her. We do a dive deep into recovery techniques like floating in a sensory deprivation tank, cupping, massage therapy, and entrepreneurship in general! You're only as good as your ability to recover, and the best ability is availability. So there's a lot of great things that you can glean from this podcast…

Episode Notes

Subscribe to the GS Nation Podcast on Itunes / Apple Podcast!

Episode Summary

In this episode of The GS Nation Podcast, we interview Kenzie Korman, owner of Vitality Float Spa here in Richmond, Virginia. Kenzie and Dave actually went to highschool together, so it’s really cool to see the growth over the past 15 years. We discuss Kenzie’s favorite “failures”, holding multiple jobs to fund her dreams, and what impact means to her.

We also focus on recovery techniques like floating in a sensory deprivation tank, cupping, massage therapy, and entrepreneurship in general! You're only as good as your ability to recover, and the best ability is availability. There's plenty you can glean from this podcast…

Time Stamped Show-notes

3:00 - When Kenzie “floated” 7 days in a row and how it changed her life

5:01 - What is floating and what are the benefits?

15:20 - Kenzie’s start as a massage therapist

16:55 - What is cupping and what are the benefits?

27:02 - Kenzie’s family influence as an entrepreneur

29:00 - Survival mode and “wow, I’m actually gonna make it”

33:42 - Battling addiction and doing whatever it takes

38:00 - Learning to step away and delegate

39:01 - Advice she’d give herself as a budding entrepreneur

45:11 - How Kenzie defines Impact

47:57 - Traveling to Peru to face her shadows

Follow Your Hosts

Visit us Online

Follow The GS Nation on Instagram

Follow Cary on Instagram

Follow Dave on Instagram

Check out our Facebook Page

Check out our Youtube Channel

Follow Our Guest

Vitality’s Website

Follow Vitality on Instagram

Follow Kenzie on Instagram

Check Out More The GS Nation Programming

Podcast Site

Join the Conversation

We LOVE connecting with our listeners! If you have any questions, comments, or suggestions, please visit our “contact” page on our site or drop us a line in the comments section or on Instagram!

This week’s question is: What is your favorite recovery technique and why?