The GS Nation Podcast

Your Fears Will Set You Free

Episode Summary

In this episode of The GS Nation Podcast, Cary and Dave chat about their fears and what it means to have courage. Fear has played a crucial role in our evolution as human beings, yet doesn’t always play its intended role in our modern society. Oftentimes, what we are afraid of is actually our ticket to bliss and freedom. We discuss harnessing your fears and using that fear as fuel to move you forward, something our good friend Brian of Fear Sherpa often discusses. We also chat about the “what if” question and demonstrate a fear setting exercise that we think you will really enjoy. If you’re afraid of something that is preventing you from taking the next step forward, this is the episode for you.

Episode Notes

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Episode Summary

In this episode of The GS Nation Podcast, Cary and Dave chat about their fears and what it means to have courage. Fear has played a crucial role in our evolution as human beings, yet doesn’t always play its intended role in our modern society. Oftentimes, what we are afraid of is actually our ticket to bliss and freedom. We discuss harnessing your fears and using that fear as fuel to move you forward, something our good friend Brian of Fear Sherpa often discusses. We also chat about the “what if” question and demonstrate a fear setting exercise that we think you will really enjoy. If you’re afraid of something that is preventing you from taking the next step forward, this is the episode for you.

Time Stamped Show-notes

2:20 - Fear as a survival mechanism and the role of evolution

5:13 - We don’t get to choose what we’re afraid of, but we can choose our response

8:06 - Fear and Faith - the one you dance with determines your life

8:54 - Cary discusses her biggest fear

13:00 - “What Doesn’t Kill Us” - Scott Carney

15:40 - Dave discusses his fears.

18:35 - Do Not Go Gentle Into That Good Night

20:09 - Fear Setting Exercise

23:45 - “What If” and the River City 50 Miler

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This week’s question is: What are you afraid of? What steps do you take to overcome those fears?